words from the heart ...

by Harriet Clifford

Soybean Oil: Use it or Avoid it?



     You could hear a pin drop as I wandered the vacant grocery store aisles. I slip a little from the slick shinny floors and squint from the bright fluorescent lights beaming down upon all those items they eagerly want us to purchase. The best time to shop, when all is quiet and no stranger is looking out of corners eye nosing over another's food choices. I’m able to take my time and read labels this trip. I always read labels. Not being rushed to digest a label, and determine a product’s true good qualities is most important--at least to me anyway.

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